Recent studies have evidenced that attention and working memory abilities can be enhanced by cognitive training games as well as entertainment videogames. Efficient attention and working memory thus support the best extraction and retention of environmental information for optimal task performance. Working memory functions to maintain goal-relevant information in memory for brief periods of time for subsequent recall and/or manipulation. Attention allows for selective processing of goal-relevant information and rejecting task-irrelevant information. Attention and working memory are key enablers of that process. Our daily actions are driven by our goals in the moment, constantly forcing us to choose among various options.
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